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Yin Yoga Teacher Trainings 2025

Yang energy runs the show these days. We live predominately Yang lifestyles and prioritize Yang yoga practices. Yin yoga is a paradigm shift that challenges our Yang culture. The Yin asana practice focuses on a meditative and gentle approach that nourishes the structural tissues of the body {ligaments/tendons/joints}. The study of Yin yoga through the lens of the 5 Element Theory explores the incredible connection between nature, body and spirit. These trainings are Yoga Alliance accredited.

Join us for a weekend long training January 25-26, 2025. This intensive is for students and teachers interested in: 

-Introduction to the principles and philosophy of the Yin Yoga practice

-Water element wisdom, the element of Winter, of trust, of fear and of the kidneys/bladder 

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Join us for a weekend long training May 10-11, 2025. This intensive is for students and teachers interested in: 

-Introduction to the principles and philosophy of the Yin Yoga practice

-Wood element wisdom, the element of Spring, of action, of innovation and of the liver/gallbladder

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