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Offerings

Dancing Hands Touching
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Opportunities to learn and integrate

IntuitiveMvmt sessions harmonize a variety of somatic healing practices to support you! For inquiries and booking email intuitivemvmthealing@gmail.com 

Gentle Yoga, Restorative Yoga, Yoga Nidra, Yin Yoga, Yoga for Kids

Private and group yoga classes.

Prenatal Yoga and Dance

Workshops for expecting mothers, partners and family members.

Elevated Yoga 

Cannabis enhanced mindfulness practices.

Somatic Activated Healing

The SAH Method uses dance, mantra and breath to move through life's experiences. Personalized 1 on 1, couple or family sessions available.

5 Elements Dance 

Dance therapy workshops influenced by the wisdom of the 5 Elements, according to TCM

Pilates

Private and group Pilates training for functional movement, strengthening and stabilizing.

Sound Healing 

Private and group sound baths offering a fusion of singing bowls, drums and chimes.

Brittany is magic. She has such a calm presence and guides you in such a gentle and intentional way. It is powerful. 

Katie 

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