Offerings
IntuitiveMVMT sessions harmonize a variety of somatic healing practices to support you.​

Yoga
Gentle Vinyasa, Restorative Yoga, Yoga Nidra, Yin Yoga, Yoga for Kids.
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Private and group yoga classes.

Prenatal
Yoga, Dance and Pilates workshops for expecting mothers, partners and family members.

Sound Healing
Private and group sound baths offering a fusion of singing bowls, drums and chimes.

Pilates
Private and group pilates training for functional movement, strengthening and stabilizing.

Somatic Activated Healing
The SAH Method uses dance, mantra and breath to move through life's experiences. Personalized 1-on-1, couple or family sessions available.

5 Elements Dance
Dance therapy workshops influenced by the wisdom of the 5 Elements, according to TCM. No dance experience required!

Let's Connect!
Please complete the form for all inquiries and booking requests.


