top of page
yoga_retreats_in_thailand_0.jpeg

Sept 1-6 2025    The Sanctuary in Koh Phangan, Thailand 

Sacred Self: Yoga and Ecstatic Dance Retreat 

The island of Koh Phangan, Thailand, is a magical place. Many have traveled here to unlearn the conditioning of the world and come back home to themselves. This yoga and ecstatic dance retreat offers a journey inward, together, in paradise! Our somatic wellness retreat theme is the Sacred Self. Join us to reconnect, revitalize and redefine the Self. We will harmonize IntuitiveMvmt healing practices, incredibly beautiful surroundings, nourishing food and loving community for a week that is sure to be a once in a lifetime experience! 

Tropical Beach

This retreat is for you if...

  • You desire a fresh perspective and renewed relationship to Self

  • You enjoy yoga, dance, meditation and travel

  • You need some rest in paradise

  • You are craving adventure

IMG_8285.jpg

Included in your adventure

  • Your Choice of Bungalow

  • Daily Breakfast 

  • 3 Family Style Dinners with Fresh, Local Ingredients

  • Daily IntuitiveMvmt Yoga & Ecstatic Dance 

  • Yin Yoga

  • Cacao Ceremony & 5 Elements Dance

  • Solo/Rest Time

  • 2 Massages

IMG_8285.jpg
Water

Space is very limited for this Thailand retreat!
Sign up early to grab your spot in paradise.

IMG_1066.jpg

Dive in! 

Typical Day in Thailand..

Each day of the retreat is curated to offer you ample time to practice, dance, swim, relax, explore and connect. Times can vary depending on the group's needs throughout the week.

 

Wake up to the sound of the jungle and the sea!

Morning Yoga Practice 9-10:30am

Breakfast 10:30-11:30am

Downtime to swim, rest, get a massage or explore the island 11:30-1:30

Afternoon Ecstatic Dance Practice 1:30-3:00pm

Downtime 3:00-4:00pm

Evening Yin Yoga 4:00-6:00pm

Dinner and Unwind 6:00pm-on

Meet your guide..

Hello all! My name is Brittany, welcome! I am a multidisciplinary educator. I have studied and taught at The Sanctuary for many years. This special place in the world has challenged me, held me, loved me and truly helped me through some of life's most difficult moments. My dad passed this year and he was the person who first encouraged me to travel to Thailand and join a yoga training at The Sanctuary. This retreat is a celebration of his inspiration, support and joy. I look forward to experiencing the transformation this island can bring, alongside you!

 

IntuitiveMvmt is a practice that harmonizes a variety of somatic tools to become a master of your inner landscape. We use the innate wisdom of the body to deepen our capacity for understanding of our emotions, actions and patterns. We may need to expand, unlearn, rewire, build or soften. IntuitiveMvmt's foundation is rooted in nourishment and curiosity. The practice offers choice and allows each student many options for an individualized experience. The somatic tools guiding us on this retreat will include mantra, breathwork, gentle yoga and wild ecstatic dance to aid you in growing strong and empowered in your own skin. No previous yoga or dance experience needed. ALL are welcome.

IMG_8289.jpg
IMG_8290.jpg

Accommodation & Pricing

The Sanctuary is where the jungle meets the sea! Some of the bungalows are very open, and your closest neighbors can be friendly jungle creatures such as geckos, monitor lizards, bats, moths, the occasional Sanctuary cat and the very rarely-spotted snake. 

 

The price listed below includes:

  • Your room from Aug 31-Sept 7

  • Daily breakfast

  • 3 Dinners

  • 2 Massages 

  • Daily practice and workshops

  • Cacao Ceremony 

​

The price listed below does not include:

  • Your airfare

  • Lunches/Dinners (3 family style dinners are included, but trust me, you will want to explore other dinners on your own!) - there are many affordable restaurants on the island within walking distance of your accommodation that meet every variety of dietary needs for you to enjoy!

  • Extended stay prior to August 31 or after Sept 7 

IMG_8288.jpg
Coconut Trees

The Journey..

The Sanctuary is located on the island of Koh Phangan, Thailand. The travel to the island is a fun solo adventure! If you are coming from the USA, my travel tips are: 

​

Option 1: Fly into Bangkok, Thailand on your preferred airline. Book second flight on Bangkok Airways to Koh Samui. Breaking up flights can be more budget friendly!

​

Option 2: Fly straight to Koh Samui. 

​

*If you are traveling from the USA, note the large time difference. Be mindful to double check times as you are booking your flights. 

 

Once you arrive in Koh Samui there are several options to get to the island. The Sanctuary provides a speedboat or truck at cost, or there is a ferry and longtail boat option. Brittany is here to help you find the best travel option for you, please take a look at these step-by-step directions and contact us with questions...

Follow these directions provided by The Sanctuary!

​

395094483_830509475744692_2382204064285834525_n.jpeg

Photo by Spark Photography 

bottom of page